Obviously, good lighting while working or reading is important to keep your eyes healthy and strong. But did you know that lighting could have a significant impact on your mood and productivity?
Just as having complete darkness is important for our bodies to know it is time to sleep, having a brightly lit space gets our bodies energized to move and think. We become more alert, experience greater clarity, and feel increased mental prowess to tackle life’s challenges.
Too much light can have just as detrimental an effect as not enough light. For example, spaces filled with bright, fluorescent lights have been found to trigger headaches and migraines.
Receiving rays of sunshine and sufficient natural light can do wonders to lift our spirits. In fact, researchers discovered that people who have access to natural light throughout the day exercise more and achieve better sleep.
Of course, when the day’s work is done and it’s time to relax, having the ability to change from task lighting to soft, muted lighting is important to let your body know it can slow down and take it easy.
How can you achieve the perfect lighting system in your home or workspace? Contact our team of professionals at Accurate Electronics Interiors.
With our Lutron Lighting Control system, you can fully control lighting both inside and outside of your home from your smart device. Create the perfect lighting scenario with easy to remember names such as “reading,” “cocktail party,” or “movie viewing.” The Lutron Lighting Control system also allows you to open or close your draperies and blinds remotely. With just the push of a single button, you can instantly achieve the perfect lighting for your current needs.
Not sure where to start? Simply give us a call to discuss your specific lighting needs. We’ll be happy to give you a tour of our showroom and demonstrate how a Lutron Lighting System can change your life. At Accurate Electronic Interiors, our goal is to provide you with technology and solutions that allow you to easily enjoy your living or working environment.